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How to Prepare Air Fryer Honey Peanuts

How to Prepare Air Fryer Honey Peanuts

how to make peanuts with honey and salt in an air fryer

Content updated April 11, 2024

today we see how to prepare peanuts with honey and salt in an air fryer, a snack that will fill you with energy thanks to its properties.

Below we will show you:

We will also tell you some variations and tips so that you can cook your recipe the way it is. easier and faster way.

Ingredients to prepare homemade peanuts with honey

Here is our list of ingredients to make peanut snacks in the air fryer:

Peanuts raw and peeled without salt (300 gr)
Honey (50 ml)
Sugar (40 gr)
Cinnamon (1 teaspoon)
Fine salt (to taste)

How to make honey peanuts in an air fryer

Time required: 20 minutes

It will take about 5 minutes to prepare and another 15 minutes in the air fryer.

Preheat the air fryer to 180 ºC with a parchment paper in the basket.
In a bowl we add the honey, sugar, cinnamon and salt. We stir until we get a uniform mixture.
Next we introduce the peanuts in the mixture.
Stir everything to get all the peanuts sweetened with the mixture.
Put them in the air fryer at 180 degrees Celsius for 15 minutes. Stir every 5 minutes so that all the peanuts are toasted equally.
Remove the peanuts from the basket of your air fryer and allow them to cool. Add a pinch of salt if you consider it appropriate.

Time and Temperature for Honey Peanuts in Air Fryer

These values for prepare peanuts with honey in air fryer are approximate and may vary slightly depending on the model and power of your The Airfryer.

Time: 15 minutes

Temperature: 180ºC / 356ºF

The properties of honey and sugar peanuts

You've probably heard that honey peanuts are fattening and we have to tell you this is true. This recipe is delicious for many, but we recommend eating it in moderation because it will provide you with around 550 kcal per 100g. Of which, 44g are fats (32,2g monounsaturated, 5,6g polyunsaturated and 6,1g saturated), 25,7 g are carbohydrates (21,3 g being sugars), 23,8 g proteins and 2,2 g corresponding to dietary fiber.

After this warning about its high caloric content in fats and sugars, we will comment that of course this recipe can also be prepared in your oven. In the same way, you can use your Thermomix type kitchen robot to make the mixture more comfortably.