How to Prepare Lentils in an Air Fryer
Content updated April 11, 2024
Today we see how to prepare lentils in an air fryer, a tasty and very healthy snack. You heard right: you can make lentils in your favorite appliance.
Below we will show you:
Ingredients for air fryer lentils
Here is our list of ingredients to make lentil snacks in the air fryer:
- Pot of cooked lentils (1)
- paprika (to taste)
- Olive oil (one tablespoon)
- Salt to taste)
- Cumin (to taste)
How to make lentils in the air fryer
Time required: 25 minutes
It will take about 5 minutes to prepare and 20 minutes in your air fryer.
- Rinse the lentils with water and dry them with kitchen paper.
Line the bottom of your air fryer basket with aluminum foil to keep the lentils from leaking out.
- Preheat your air fryer to 160ºC / 320ºF.
In a bowl, mix the lentils very well with a tablespoon of olive oil, paprika, salt and cumin.
- Spread the lentils over the surface of your air fryer basket.
Set your air fryer at 160ºC for 20 minutes. After 10 minutes, open the basket and shake so that they cook equally.
Time and Temperature for Air Fryer Lentils
These values for prepare lentils in air fryer are approximate and may vary slightly depending on the model and power of your The Airfryer.
Time: 20 minutes
Temperature: 160ºC / 320ºF
A very nutritious snack that serves as a side dish
Have you seen how simple? Thanks to this recipe crispy lentils for air fryer you can eat this nutritious legume.
If you want to save money, you can cook the lentils yourself. To do this, soak them in water for 24 hours. Then cook them for 20 minutes in the pressure cooker or for 40 minutes in a conventional pot.
We have shown you the recipe with a pot of lentils to speed up the processes. Also, with energy prices, there may not be much difference between the two options. The truth is that buying the pot of already cooked lentils, This recipe is made in just 25 minutes.
If you don't have aluminum foil to line the base of your The Airfryer, You can also use parchment paper. The purpose of placing it is to prevent them from slipping under the cracks that some models of air fryers have.
These crispy air fryer lentils are perfect to add to your cold salads. They are also a very healthy side dish to your meat or fish dishes.
Are you hungry but it's not time to eat yet? Use these crispy lentils as a snack healthy to hold out until lunch.
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Nutritional Information of Cooked Lentils: https://www.fatsecret.com.mx/calor%C3%ADas-nutrici%C3%B3n/gen%C3%A9rico/lentejas-cocidas
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