How to Prepare Air Fryer Chicken Thighs
Content updated April 11, 2024
today we see how to prepare chicken thighs for air fryer, our healthier alternative to the famous fried chicken.
Ingredients Recipe Air Fryer Chicken Thighs
Here is our list of ingredients to make chicken thighs in the air fryer:
- Olive oil (30 ml)
- Lemon, juice and zest (1)
- Paprika (5 gr)
- Salt to taste
- Dried oregano (1 gr)
- Dried pepper (1 gr)
- Brown sugar (2 gr)
- Chicken thighs with their skin (6)
How to make chicken thighs in an air fryer
Time required: 55 minutes
The time for the chicken legs in the air fryer is: 5 minutes of preparation and 30 minutes of rest. Then you need to cook your air fryer chicken thighs for 20 min.
- Mix all the spices so that you create a homogeneous sauce.
Marinate the chicken drumsticks with the sauce evenly and leave it to rest in the refrigerator for at least 30 minutes. Cover it with a film or plate.
- About 5 minutes before taking it out, preheat your air fryer to 195ºC.
It is very important that the fryer is hot so that it cooks optimally.
- Put the thighs in the basket and program for 20 minutes at 195 ºC.
After 10 minutes you can turn the chicken legs so that they are completely done.
Time and Temperature for Air Fryer Chicken Thighs
These values for prepare chicken thighs in air fryer are approximate and may vary slightly depending on the model and power of your The Airfryer.
Time: 20 minutes
Temperature: 195ºC / 383ºF
Some delicious chicken drumsticks in air fryer
As you have seen, this rair fryer chicken thighs recipe it is the simplest. The secret lies in a good marinade, which we have left to rest for at least 30 minutes. If you want you can leave it longer in the fridge, with a maximum of 8 hours to give it more flavor.
Finally, as an accompaniment to your air fryer chicken drumsticks, you can choose to opt for any of your favorite barbecue or sweet and sour sauces. It depends on how strong you feel, you can also opt for some French fries or a salad, if you want to eat fewer calories.
You will also like these recipes for air fryer
And if you are looking for more inspiration to cook, do not miss this page full of recipes for air fryer, easy and quick to do!
We hope you liked this Air Fryer Roasted Chicken Thighs recipe. We leave you with the nutritional information about airfryer chicken thighs here.
Amazing Bargains is a web portal where you will find recipes for air fryer.
In addition, we also share reviews of top products for your kitchen and home.
based on 42 Review (s)