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How to Prepare Broccoli in an Air Fryer

How to Prepare Broccoli in an Air Fryer

Content updated April 11, 2024

today we see how to prepare broccoli in air fryer quickly and easily. Below we will show you:

We will also tell you some variations and tips so that you can cook your recipe the way it is. easier and faster way.

Ingredients to prepare air fryer broccoli

Here is our list of ingredients to make broccoli in the air fryer:

Large broccoli (1)
Olive oil (15 ml)
Garlic powder (3 gr)
Salt (3 gr)
Black pepper (1 gr)

How to make broccoli in an air fryer

Time required: 15 minutes

It will take less than 5 minutes to prepare and 10 in your air fryer

Preheat your air fryer to 150ºC.
Cut the broccoli into small trees or florets.
In a bowl add the olive oil, garlic powder, salt and black pepper.
Now add the broccoli and mix all the pieces evenly with the seasoned oil.
Put it in the air fryer at 150ºC for 10 minutes.
Serve in a central dish as a vegetable or as a condiment in a main.

Time and Temperature for Broccoli in Air Fryer

These values for prepare broccoli in air fryer are approximate and may vary slightly depending on the model and power of your The Airfryer.

Time: 10 minutes

Temperature: 150ºC / 302ºF

Frozen broccoli in air fryer

If you've purchased frozen broccoli for your air fryer, here's our method for easy cooking:

Preheat the air fryer to 150ºC.
Once it is ready, put the precooked rings in the basket without filling it completely.
Program your airfyer at 150ºC for 10 minutes.
After 5-6 minutes, open the basket and shake it to cook evenly.
Consider adding a couple more minutes if you think they haven't cooked enough.
Being precooked, it is not necessary to spray them with olive oil but you can do it if you consider it appropriate. In that case, it is recommended to do it in the middle of the process.
You can also add spices halfway through the process to give it more flavor.

A vegetable with many beneficial properties

As you can see, we were not exaggerating when we told you that the recipe is highly simple to prepare. The truth is that cooking broccoli does not have much mystery and with this dressing we have given it an extra flavor.

If you want to improve the recipe, you can also cut a clove of garlic into slices and add it to the basket of the air fryer. Similarly, you can try new spices to add a more exotic touch to your broccoli.

In fact, a broccoli recipe that we love is swap garlic powder for curry to give it more flavor. If the little ones in the house are resistant to garlic, you can try this species to introduce them into this vegetable. Broccoli is a food full of minerals and vitamins that experts recommend in a healthy and balanced diet.