How to Prepare Green Beans in an Air Fryer
Content updated April 11, 2024
today we see how to prepare green beans for air fryer, a recipe that will allow you to eat healthy in just 15 minutes.
Below we will show you:
We will also tell you some variations and tips so that you can cook your recipe the way it is. easier and faster way.
Ingredients to make green beans in air fryer
Here is our list of ingredients to make green beans in the air fryer:
- Cooked green beans (300 gr)
- Olive oil (1 tablespoon)
- Garlic powder (1 teaspoon)
- Black pepper (1 teaspoon)
- Salt (1 teaspoon)
How to make green beans in air fryer
Time required: 15 minutes
In its preparation it will only take 5 minutes and another 10 minutes in your air fryer.
- Preheat your air fryer to 180ºC / 355ºF.
In a bowl, put the cooked green beans together with the other ingredients.
- Stir the beans very well so that they mix well with the oil, garlic, salt and pepper.
Put them in your air fryer for 10 minutes at 180 ºC / 355 ºF.
Time and Temperature for Green Beans in Air Fryer
These values for prepare green beans in air fryer they are approximate and may vary slightly depending on the model and power of your air fryer.
Time: 10 minutes
Temperature: 180ºC / 356ºF
Add more flavor to your recipe with these ingredients
Did you see how easy it was? You just have to mix the ingredients well and put them in your air fryer for about 10 minutes.
However, it is important to mention that green beans must be previously cooked. Otherwise, you will have to do it in a pot with water and a lot of salt for approximately 25-30 minutes.
If you want to add more flavor to your air fryer green beans, you can add in the last 3-4 minutes Serrano ham cut into cubes. Another option, already on the plate, is to pour a squeeze of lemon on them and grate Parmesan cheese on top.
Frozen Green Beans in the Air Fryer
If you've bought frozen green beans, the recipe is just as simple. We only recommend you take a little less olive oil and cook for 15 minutes the beans at 180 ºC / 355 ºF.
In the same way as before, cook your green beans with ham in the air fryer, adding the cubes in the last 5 minutes.
In short, it is a healthy vegetable dish that you can prepare in a very short timeeither as a side dish or as a main dish.
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Discover the nutritional information about air fryer green beans here.
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